THESE ARE A FEW EXAMPLES OF MOOD TRAPS OR MANIPULATION TRAPS THAT AFFECTS YOUR THOUGHTS AND MOOD IN WAYS YOU DON'T WANT WHICH MAKE YOU CHOOSE ACTIONS YOU DON'T WANT OR WILL REGRET...

GOOD THOUGHTS, MOODS AND ACTIONS ARE NOT GIVEN TO YOU BUT YOU HAVE TO FIGHT FOR THEM AS YOU CAN SEE FROM ACTIONS LIKE EXERCISING, HARD LABOR OR CRITICAL THINKING... TO GET YOUR THOUGHTS AND MOODS TO CHOOSE THE RIGHT ACTIONS IS A BATTLE LIKE EVERY OTHER POSITIVE THOUGHT, MOOD OR ACTION IS IN LIFE...

FALSE TEACHINGS ARE ONE OF THE BIGGEST MOOD TRAPS BECAUSE WHAT YOU LEARN AS A PHILOSOPHY, STRATEGY OR SKILL  IS NOT THE TRUTH WHICH WILL CREATE OUTCOMES THAT DON'T MATCH WHAT YOU EXPECTED... FALSE TEACHINGS CREATE FALSE RESULTS WHICH CREATE BAD THOUGHTS, MOODS AND ACTIONS...

DESTRUCTIVE SOUNDS ARE A BIG MOOD TRAP BECAUSE A SPECIFIC SOUND IS LINKED TO SPECIFIC MOODS AND EVENTS... A WAR ZONE, AN EXPLOSION OR A CAR CRASH HAS A SOUND LINKED TO IT JUST LIKE SADNESS, ANGER AND DISAPPOINTMENT... INTAKE DESTRUCTIVE SOUNDS AND DESTRUCTIVE THOUGHTS, MOODS AND ACTIONS WILL FOLLOW... 

NEGATIVE VISUALS ARE MAJOR MOOD TRAPS BECAUSE WHAT YOU SEE IS WHAT APPEARS TO BE ATTAINABLE OR REAL... IF YOU ONLY SEE THINGS THAT LIMIT YOU, BELITTLE YOU OR CREATE NEGATIVE MOODS, YOU WILL OFTEN ACT AS IF THAT'S ALL THAT'S ATTAINABLE... LIMITED VISION CREATES LIMITED THOUGHTS, MOODS AND ACTIONS...

NEGATIVE SENSATIONS ARE THE BIGGEST MOOD TRAPS BECAUSE WHAT YOU FEEL IS THE STRONGEST ENERGY... THE SENSATION OF BURNING, HURTING OR OTHER PHYSICAL STRESS HAS THE ABILITY TO CHANGE YOUR MOOD EXTREMELY WHEN NOT STRATEGICALLY MANAGED... TOO MUCH NEGATIVE SENSATIONS WILL CAUSE NEGATIVE THOUGHTS, MOODS AND ACTIONS...

MOOD TRAPS ARE THE REASON BEHIND MANY BAD CHOICES AND RESULTS AS THESE ARE A FEW OF THE MANY MOOD TRAPS THAT EXIST... EXAMINE YOURSELF AND FIND WHAT YOU WERE THINKING OR BEING INFLUENCED BY WHEN YOU WERE IN A BAD MOOD OR MADE BAD DECISIONS... FIND, AVOID AND FIGHT AGAINST THOSE MOOD TRAPS AT ALL COST...